GREEK PUMPKIN SEEDS 500 GR

€3.99
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GREEK PUMPKIN SEEDS 500 GR

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Apart from the undeniable nutritional value, roasted & salted pumpkin seeds are a great snack, very popular in countries such as Greece (of course), Turkey, the rest of the Balkans, Spain, Italy, the countries of Central America, and elsewhere. Western Europeans and Americans recently discovered the taste of pumpkin as a snack, which are increasingly popular. The peeled pumpkin can also be used in bakery products (bread, pies, etc.), in grains (cereals), in salads, and even desserts.

The pumpkin seeds from the family cucurbita (cucurbita pepo) and is a natural product and very nutritious. The oil, containing between 40-50%, is rich in unsaturated fatty acids. The percentage of cell protein 30-40% and have the highest iron content than any other type of seed. It also contains vitamins E, C & A.

It has also been found to affect pumpkin sedatives in prostate problems, while the smooth functioning of the urinary system.

The pumpkin of Antonio foods can be considered as healthy food zero or minimum treatment (baking). More generally, all nuts and seeds are in the middle of the food pyramid.